On course for success

Managing Wellbeing At The Workplace


Programme Overview

In the contemporary workplace, the importance of effectively managing wellbeing has never been more critical. The pervasive nature of stress in today’s professional environment presents a significant challenge to both individuals and organisations. With the escalating demands of work, stress has become an ever-present companion, adversely affecting
employee health, engagement, and overall productivity.

This programme directly confronts this pressing issue. Over two days, participants will immerse themselves in the understanding of wellbeing, recognising its pivotal role in workplace performance. The programme offers practical tools for stress management, resilience building, and cultivating a healthy work-life balance. Attendees will be empowered to navigate the challenges of today’s dynamic work landscape, fostering improved mental and physical health for enhanced professional effectiveness.

Programme Objectives

This programme will empower participants to proactively manage their wellbeing in the workplace, promoting a healthy work environment and enhancing overall job satisfaction and productivity.

Who Should Attend

  • Individuals seeking to comprehend and enhance their wellbeing.
  • Team members interested in creating a healthier work environment.
  • Individuals responsible for creating and maintaining a positive workplace culture.


  • Face-to-face
  • Individual activities
  • Group exercises

Programme Dates

Date Time
6 – 7 August 2024 8:30 am – 12:00 pm
1:30 pm – 5:00 pm

Your Investment

Package Stakeholder Non Stakeholder
Normal Price $ 1,100 $ 1,500


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